CONTACT

1109 Commercial Drive 

Vancouver British Columbia 

V5L 3X2

info@bikramyogacommercialdrive.com

604–251–9642

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A Bikram Yoga school located in the heart
of East Vancouver  

We have been practicing for over a decade. Est. 2003

 

The Bikram Yoga Beginners series of 26 postures and 2 breathing exercises is the  original hot yoga.

 

The Bikram Series treats the body as an intelligent system. The postures are practiced in a specific sequence with every posture preparing you for the next. It is designed to exercise the body: every organ, every muscle, major gland and joint exercised systematically to promote health from the inside out.

All classes are 90 minutes and led by Certified Bikram Instructors using the Bikram dialogue. The dialogue allows instructors to deliver operational commands, what to do and how to do. Once the postures come to memory naturally over time, the method enables students to use the challenge of the physical practice as a tool to focus inwards.

Practiced on a regular basis, students will exercise and empower five aspects of the mind:

 

 Concentration

Determination  

Self-Control

Patience

Faith

Everybody is running the same race at a different pace 

The sequence is like a set prescription from the doctor. It is the same for every one, every body, every time. With continued practice students will see progress, develop trust in process, and realize themselves to be their own best teacher.

 

 

SCHEDULE

 MON /  TUES /  WEDS /  THURS /  

6:00AM   9:30AM   4:00PM  6:00PM   8:00PM 

FRI/

6:00AM 9:30AM 11:30AM 4:00PM 6:00PM
 

SAT / SUN

7:30AM   9:30AM   11:30AM  4:00PM

  SEE LIVE SCHEDULE  

"You use the body as a medium to bring the mind back into the body. Perfect marriage between body and mind. Then, you can reach and knock the door to Spirit " Bikram

 

INTRODUCTORY 

Offers for new students available in your first week.

1 WEEK UNLIMITED $26

25 CLASS PASS $240

UNLIMITED PASSES

1 MONTH $134

MONTHLY UNLIMITED $99 + $34 SETUP FEE

Minimum 3 months commitment. Sign up for this membership at the studio

CLASS CARDS

Our class cards have no expiry dates. You may share these passes with another student for a one time fee of $15. The add on option is valid in studio only.

5 $80

10 $140

20 $240

DROP IN

$22

TOWEL/MAT SERVICE

Rent our mat and towels with the option to store your mat at the studio. 

Sign up for this service at the studio.

1 ITEM $15

2 ITEMS $30

3 ITEMS $45

 

 

Students and Seniors receive 15% off all fees with exception to our monthly unlimited membership, mat and towel service, and introductory offers. This offer is valid in studio only with ID.

   PURCHASE  ONLINE