Welcome back students!
We reopened on June 15 and are so happy to see so many of you return to class.
Our studio is now run by the association BIKRAM COMMERCIAL DRIVE. We invite you to join our private membership. Please sign our member form prior to attending class. We have printed copies at our front desk for your signature.
October 9, 2021 we will be adding 730am Bikram classes on Saturdays and Sundays. We will also be adding the following additional yoga classes to our schedule. Yin Yoga, starting October 10th, on Sundays at 630pm. October 5, 2021: Two Hot Pilates classes on Tuesdays at 4pm and Thursdays at 12pm, lead by Victoria Goldner. And, two Vinyasa classes on Tuesdays at 12pm and on Thursdays at 4pm, guided by Patricia Kim.
Bikram Commercial Drive has small rooms available for one on one therapy sessions. These rooms are available for an experienced wellness therapists (acupuncture, massage, counselling) that would like to offer their services in our community (this is not for group therapy sessions). If you're interested in natural health, and taking care of your health from the inside out please reach us at: firstname.lastname@example.org.
Valid For 1 Month
Valid For 1 Month
Body Expressions Workshop
Join Nilo for an art informed four week exploration where we will hone in on a particular body part and explore it’s expression through movement, writing and drawing.
We will use body metaphors to examine our current relationship with life.
Nilo will share the resources she gathered on her healing journey and bring it forward with joy.
Dates: Thursdays October 14, 21, 28 and November 4, 2021
Time: Thursdays 9-10:30am
Location: BYCD Sunset Room
Art supplies will be provided. Bring your favourite pen and a journal.
Please bring whatever you want and need to be comfortable: yoga mat, cushion, blanket or bottle of water. We will be working on the floor.
No experience in art making is needed. We are all born with innate creativity and all it takes is willingness for it to work through us.
Please register in advance. RSVP email@example.com
Bikram Commercial Drive has rooms available to rent for experienced wellness therapists (acupuncture, massage, counselling) that would like to offer their services in our community.
If you're interested in natural health, and taking care of your health from the inside out please complete the form below.